Gulasz z Żołądków Wieprzowych (Keto)
Pork Stomach Stew (Keto)
Yes, with a tweak: request that no flour or starch-based thickeners are used in the sauce. About 6g net carbs per serving.
What it is
A hearty and savory stew featuring tender pork stomachs, slowly braised in a rich, flavorful sauce with onions, garlic, and Polish spices. This keto version ensures no thickeners or high-carb vegetables.
Key ingredients
Pork stomachs, onion, garlic, rich meat broth, bay leaf, allspice, paprika, marjoram, salt, pepper, optional heavy cream for richness.
How to make it keto
Request that no flour or starch-based thickeners are used in the sauce. Ensure no high-carb vegetables such as potatoes, carrots, or root vegetables are included in the stew.
Say this to the waiter (Polish)
Proszę o Gulasz z Żołądków Wieprzowych bez mąki i skrobi w sosie, oraz bez ziemniaków, marchewki czy innych warzyw korzeniowych.
For the Gulasz z Żołądków Wieprzowych, please ensure no flour or starch is used to thicken the sauce, and no potatoes, carrots, or root vegetables are added.
Watch out for
Flour/starch thickeners in the sauce and the inclusion of high-carb vegetables are the main risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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