Keto Placki z Białego Sera
Keto Cottage Cheese Pancakes
Yes, with a tweak: ensure no regular wheat flour or sugar is used. About 6g net carbs per serving.
What it is
Pan-fried pancakes made from full-fat cottage cheese (twaróg), eggs, and a small amount of almond flour, often lightly sweetened and served with a dollop of sour cream.
Key ingredients
Full-fat cottage cheese (twaróg), eggs, almond flour, erythritol/stevia (optional), vanilla extract (optional), butter/oil for frying, sour cream.
How to make it keto
Ensure no regular wheat flour or sugar is used. Served with sour cream, not sugary jam or fruit compote. Confirm frying oil is keto-friendly.
Say this to the waiter (Polish)
Do Keto Placków z Białego Sera proszę potwierdzić brak mąki pszennej i cukru. Podane ze śmietaną, bez dżemu/kompotu. Czy olej do smażenia jest keto?
For Keto Placki z Białego Sera, confirm no wheat flour or sugar. Served with sour cream, not jam/compote. Is frying oil keto-friendly?
Watch out for
Traditional versions use wheat flour and sugar, served with sugary fruit sauces or powdered sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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