Pieczeń Wołowa w Sosie Grzybowym
Roast Beef in Mushroom Gravy (Keto)
Yes, with a tweak: ensure the mushroom sauce is not thickened with flour or cornstarch. About 7g net carbs per serving.
What it is
Slow-roasted beef, typically a leaner cut like sirloin or eye of round, served with a rich, creamy mushroom sauce. A classic Polish Sunday dinner choice.
Key ingredients
Beef roast, fresh mushrooms (e.g., cremini, porcini), heavy cream, beef broth, butter, onion, garlic, thyme, bay leaf, salt, pepper, cooking oil.
How to make it keto
Ensure the mushroom sauce is not thickened with flour or cornstarch. Confirm no added sugar in the sauce. Request low-carb vegetables (e.g., steamed broccoli or cauliflower mash) instead of potatoes or traditional gravy.
Say this to the waiter (Polish)
Proszę, by sos grzybowy nie był zagęszczany mąką/skrobią i był bez cukru. Czy mogę prosić o niskowęglowodanowe warzywa zamiast ziemniaków?
Please ensure the mushroom sauce is not thickened with flour/cornstarch and has no added sugar. Can I have low-carb vegetables instead of potatoes?
Watch out for
Traditional gravies thickened with flour/cornstarch, hidden sugars in sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
