Polędwica Wieprzowa w Keto Sosie Pieczeniowym (Bez Mąki)
Pork Tenderloin in Keto Gravy (without Flour)
Yes, with a tweak: confirm the gravy is made without flour or any starch thickeners. About 5g net carbs per serving.
What it is
Succulent pork tenderloin served with a rich, flavorful gravy (sos pieczeniowy). The keto version ensures the gravy is made without flour or other starch thickeners, relying on reduced meat juices and fats. Served without traditional high-carb accompaniments.
Key ingredients
Pork tenderloin, pork or beef broth, onion, garlic, bay leaf, allspice, butter/lard, salt, pepper.
How to make it keto
Confirm the gravy is made without flour or any starch thickeners. Request keto-friendly sides such as cauliflower mash or sautéed spinach.
Say this to the waiter (Polish)
Polędwica Wieprzowa: proszę, aby sos był bez mąki czy zagęstników skrobiowych. Podawać z dodatkami keto, np. puree z kalafiora lub szpinak duszony.
For Polędwica Wieprzowa, please confirm gravy is without flour or starch. Serve with keto sides: cauliflower mash or sautéed spinach.
Watch out for
Flour/starch thickeners in the gravy, hidden sugars, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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