Serca Kurze Smażone z Warzywami
Fried Chicken Hearts with Low-Carb Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender chicken hearts quickly fried with a medley of fresh, low-carb vegetables such as bell peppers, onions, and zucchini, seasoned with herbs and spices. A flavorful and protein-rich dish.
Key ingredients
Chicken hearts, bell peppers, onions, zucchini, garlic, butter, olive oil, salt, pepper, marjoram.
Optional tweaks
Ensure only low-carb vegetables are used. Request cooking in butter or olive oil. Confirm no breading or flour dredging on the hearts.
Say this to the waiter (Polish)
Serca Kurze Smażone poproszę tylko z niskowęglowodanowymi warzywami. Proszę smażyć na maśle lub oliwie, bez panierki czy mąki na sercach.
For Serca Kurze Smażone, please use only low-carb vegetables. Cook in butter or olive oil, and no breading or flour on the hearts.
Watch out for
High-carb vegetables if included (e.g., carrots, peas, corn). Hidden sugars in pre-made spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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