Wędzona Makrela
Smoked Mackerel Fillet
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Polish dishes.
What it is
A rich, oily, and flavorful smoked mackerel fillet, typically served cold with a squeeze of lemon.
Key ingredients
Whole smoked mackerel, lemon.
Optional tweaks
Request without any bread, crackers, or traditional high-carb garnishes like potato salad or sweet relishes.
Say this to the waiter (Polish)
Proszę podać Wędzoną Makrelę bez pieczywa, krakersów, sałatki ziemniaczanej ani słodkich dodatków.
For the Wędzona Makrela, please serve without any bread, crackers, potato salad, or sweet relishes.
Watch out for
Served with bread, potatoes, or sweet vegetable relishes. Check for sugar in the smoking/curing process (less common for mackerel than salmon).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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