Amêijoas à Bulhão Pato (Clams Bulhão Pato Style, No Bread)
Clams Bulhão Pato Style, No Bread
Yes, with a tweak: explicitly state 'sem pão' (without bread). About 6g net carbs per serving.
What it is
A popular Portuguese appetizer featuring fresh clams cooked in a flavorful sauce of olive oil, copious garlic, fresh cilantro, and often a splash of white wine or lemon juice. Traditionally served with bread for dipping into the delicious broth, which must be omitted for keto.
Key ingredients
Clams, olive oil, garlic, cilantro, white wine (or lemon juice), salt, pepper.
How to make it keto
Explicitly state 'sem pão' (without bread).
Say this to the waiter (Portuguese)
Amêijoas à Bulhão Pato, por favor, sem pão.
Amêijoas à Bulhão Pato, please, without bread.
Watch out for
White wine adds a minimal amount of carbs (mostly cooked off); confirm no added sugar in the sauce. Some restaurants might add a thickening agent, but it's less common for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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