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All cuisines › Portuguese

Assadura de Porco (com Grelos Salteados)

Roasted Pork Belly (with Sautéed Greens)

Yes, with a tweak: ensure no sweet glazes or marinades are used. About 6g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
65gProtein
85gFat
1000Calories

What it is

A succulent and rustic dish of slow-roasted pork belly, seasoned simply with garlic and bay leaf, cooked until the meat is incredibly tender and the skin is wonderfully crispy. Generously served with a side of sautéed bitter greens.

Key ingredients

Pork belly, olive oil, garlic, bay leaf, white wine, salt, black pepper, sautéed greens (e.g., grelos, collard greens).

How to make it keto

Ensure no sweet glazes or marinades are used. Request the dish to be served solely with sautéed greens, omitting any potatoes, rice, or bread.

Watch out for

Potential for sweet glazes or marinades; hidden sugars in some commercial seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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KA
Assadura de Porco
Roasted Pork Belly or Ribs

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