Coelho na Brasa
Grilled Rabbit
Yes, with a tweak: request to be served with a simple green salad or a side of sautéed low-carb vegetables (e.g., broccoli, asparagus, spinach) in place of traditional potatoes or rice. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
Succulent rabbit meat, often marinated in a flavorful blend of garlic, olive oil, lemon juice, and herbs (such as bay leaves and rosemary), then grilled over charcoal to achieve a tender interior and a slightly charred exterior.
Key ingredients
Rabbit, olive oil, garlic, lemon juice, bay leaves, rosemary/thyme, salt, black pepper.
How to make it keto
Request to be served with a simple green salad or a side of sautéed low-carb vegetables (e.g., broccoli, asparagus, spinach) in place of traditional potatoes or rice. Confirm that the marinade contains no added sugar.
Watch out for
Some marinades may contain hidden sugars. The dish is typically served with starchy sides in a restaurant setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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