Frango Piri-Piri com Salada Simples
Grilled Piri-Piri Chicken with Simple Green Salad
Yes, with a tweak: request no fries or rice. About 7g net carbs per serving.
What it is
Half or whole chicken marinated in a spicy piri-piri (African bird's eye chili) sauce and grilled over an open flame, resulting in crispy skin and juicy meat. Served with a simple green salad (e.g., lettuce, cucumber) with a basic oil and vinegar dressing.
Key ingredients
Chicken, piri-piri chili, garlic, oil, lettuce, cucumber, vinegar
How to make it keto
Request no fries or rice. Ask for a simple green salad with oil and vinegar on the side. Inquire about sugar content in the piri-piri sauce; request a less sweetened version if possible.
Watch out for
Piri-piri sauces often contain sugar or honey; ask for the sauce on the side or verify ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
