Patê de Sardinha Caseiro (Servido com Vegetais)
Homemade Sardine Pâté (Served with Vegetables)
Yes, with a tweak: explicitly request no bread, toast, or crackers. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
A creamy and savory homemade pâté made from sardines, typically blended with olive oil, lemon, herbs, and sometimes cream cheese or mayonnaise. Served with fresh, crisp low-carb vegetables instead of bread.
Key ingredients
Canned sardines (in olive oil or water)
How to make it keto
Explicitly request no bread, toast, or crackers. Confirm no sugar is added to the pâté.
Watch out for
Commonly served with high-carb bread or crackers. Some commercial pates may contain hidden sugars or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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