Picanha Grelhada com Puré de Couve-Flor
Grilled Picanha with Cauliflower Puree
Yes, with a tweak: request cauliflower puree or steamed non-starchy vegetables (e.g., asparagus, broccoli) instead of rice and fries. About 8g net carbs per serving.
What it is
Succulent grilled picanha (top sirloin cap), renowned for its distinctive fat cap and rich flavor. Served with a creamy cauliflower puree made with butter and cream, as a keto-friendly alternative to traditional rice or fries.
Key ingredients
Picanha (beef), sea salt, olive oil, cauliflower, butter, heavy cream, garlic powder (optional).
How to make it keto
Request cauliflower puree or steamed non-starchy vegetables (e.g., asparagus, broccoli) instead of rice and fries. Confirm the cauliflower puree is made with butter/cream and contains no potato fillers or hidden sugars.
Watch out for
Restaurants might add potato or starchy thickeners to cauliflower puree for texture. Always verify ingredients or opt for plain steamed vegetables if unsure.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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