Polvo e Amêijoas à Alentejana (Sem Batatas)
Octopus and Clams Alentejo Style (Potato-Free)
Yes, with a tweak: request the dish without any potatoes (fried or boiled). About 9g net carbs per serving.
What it is
A flavorful Alentejo specialty featuring tender octopus and fresh clams cooked together in a rich sauce with garlic, cilantro, and spices. This dish, typically served with fried potatoes, is made keto-friendly by omitting the potatoes entirely, allowing the delicious seafood and savory sauce to be the highlight.
Key ingredients
Octopus, clams, olive oil, garlic, cilantro, red bell pepper, white wine (small amount), paprika, bay leaf, salt, pepper.
How to make it keto
Request the dish without any potatoes (fried or boiled). Confirm no flour is used to thicken the sauce.
Watch out for
Small amounts of carbs from bell peppers, tomatoes (if used), and white wine. Ensure no sugar is added to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
