Posta Mirandesa Grelhada com Espargos
Grilled Mirandesa Steak with Asparagus
Yes, with a tweak: request no fries, rice, or potatoes. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
A thick, prime cut of beef (often from Arouquesa or Mirandesa cattle), grilled to your preference, seasoned simply with coarse sea salt and pepper. Served with tender, grilled asparagus instead of the traditional potatoes.
Key ingredients
Thick-cut beef steak, olive oil, salt, pepper, asparagus.
How to make it keto
Request no fries, rice, or potatoes. Ask for grilled asparagus, green beans, or other green vegetables as a side instead.
Watch out for
Minimal. Ensure no sugary marinades or sauces are applied without inquiry. This dish is usually very simple.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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