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All cuisines › Portuguese

Secretos de Porco Preto

Iberian Black Pork Secret Cuts with Sautéed Cabbage

Yes, with a tweak: request no fries or rice. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
60gProtein
65gFat
850Calories

What it is

Secretos'' are a delicious, richly marbled cut of Iberian black pork, known for their intense flavor and tenderness. Simply grilled or pan-fried, these cuts are perfect for keto. The dish is paired with healthy, low-carb sautéed cabbage.

Key ingredients

Iberian black pork 'secretos' cut, olive oil, coarse salt, garlic. Served with sautéed cabbage or collard greens.

How to make it keto

Request no fries or rice. Ask for sautéed cabbage, collard greens, or other low-carb vegetables. Ensure no sugary marinades or sauces.

Watch out for

Standard accompaniments (fries, rice) must be omitted. Some restaurants might use a sauce with hidden sugars, so confirm or ask for plain grilled meat.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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