Secretos de Porco Preto
Iberian Black Pork Secret Cuts with Sautéed Cabbage
Yes, with a tweak: request no fries or rice. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Secretos'' are a delicious, richly marbled cut of Iberian black pork, known for their intense flavor and tenderness. Simply grilled or pan-fried, these cuts are perfect for keto. The dish is paired with healthy, low-carb sautéed cabbage.
Key ingredients
Iberian black pork 'secretos' cut, olive oil, coarse salt, garlic. Served with sautéed cabbage or collard greens.
How to make it keto
Request no fries or rice. Ask for sautéed cabbage, collard greens, or other low-carb vegetables. Ensure no sugary marinades or sauces.
Watch out for
Standard accompaniments (fries, rice) must be omitted. Some restaurants might use a sauce with hidden sugars, so confirm or ask for plain grilled meat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.