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All cuisines › Puerto Rican

Almejas al Ajillo

Clams in Garlic Sauce

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinMussels
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
35gProtein
30gFat
450Calories

What it is

Fresh clams sautéed in generous amounts of olive oil with thinly sliced garlic, white wine (or dry sherry for a keto option), a touch of red pepper flakes, and fresh parsley. Served as is, or with a side of steamed keto-friendly vegetables.

Key ingredients

Clams, olive oil, garlic, white wine/dry sherry, fresh parsley, red pepper flakes, salt, black pepper.

Optional tweaks

Ensure no bread or rice is served. Confirm white wine used is dry, or substitute with dry sherry or clam juice/broth and a splash of vinegar/lemon juice.

Watch out for

Some restaurants might add a small amount of flour to thicken the sauce (unlikely for al ajillo but possible), or use a sweeter wine. Portion size of garlic can add carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Puerto Rican menuAll 232 Puerto Rican dishes ›

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