Ensalada de Berros con Tocino y Aguacate
Watercress Salad with Bacon and Avocado
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
A fresh and vibrant salad featuring the peppery bite of crisp watercress, complemented by savory crumbled crispy bacon and creamy slices of ripe avocado. It's typically dressed with a simple, tangy vinaigrette, making it a delicious and naturally keto-friendly option.
Key ingredients
Fresh watercress, crispy bacon, avocado, thinly sliced red onion, extra virgin olive oil, white wine vinegar or fresh lemon juice, salt, black pepper.
Optional tweaks
Ensure no croutons are included. Request that the dressing is a simple oil-and-vinegar (or lemon) vinaigrette, explicitly confirming no added sugars. Ask for the dressing on the side for better control.
Watch out for
Potential for sugary salad dressings or the addition of high-carb elements like croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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