Ensalada de Chicharrones con Aguacate y Tomate
Pork Rind Salad with Avocado and Tomato
Yes, keto as served. About 9g net carbs per serving.
What it is
A hearty and flavorful salad featuring generous pieces of crispy pork rinds (chicharrones) mixed with fresh chunks of ripe avocado, diced tomatoes, and red onion. Dressed simply with olive oil, lime juice, salt, and black pepper, creating a vibrant and satisfying dish.
Key ingredients
Crispy pork rinds (chicharrones), ripe avocado, tomatoes, red onion, olive oil, lime juice, cilantro (optional), salt, black pepper.
Optional tweaks
Ensure the salad dressing is a simple oil/vinegar/lime-based dressing with no added sugar. Confirm no high-carb accompaniments like fried plantains (tostones or amarillos) are served alongside.
Watch out for
Sugary salad dressings, high-carb fried sides (e.g., plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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