Espinacas Salteadas con Ajo y Tocino
Sautéed Spinach with Garlic and Bacon
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Puerto Rican dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
6gTotal carbs
3gFibre
10gProtein
30gFat
350Calories
What it is
Fresh spinach quickly sautéed in olive oil or flavorful bacon fat with fragrant minced garlic and crispy pieces of savory bacon. A simple, flavorful, and inherently low-carb side dish, perfect as an accompaniment to any protein.
Key ingredients
Fresh spinach, bacon, garlic, olive oil (or bacon fat), salt, black pepper.
Optional tweaks
None typically needed, as this dish is inherently keto-friendly when prepared simply.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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