Parrillada de Mariscos (Keto Modificada con Vegetales)
Grilled Seafood Platter with Keto Vegetables
Yes, with a tweak: request no sugary marinades, ask for simple olive oil, garlic, and lemon seasoning. About 8g net carbs per serving.
What it is
A lavish selection of various fresh seafood (lobster tail, shrimp, fish fillet, octopus, calamari) expertly grilled and seasoned with garlic, lemon, and olive oil, served alongside a generous portion of keto-friendly vegetables.
Key ingredients
Lobster, shrimp, fish fillet, octopus, calamari, olive oil, garlic, lemon, salt, black pepper, grilled asparagus/broccoli/zucchini.
How to make it keto
Request no sugary marinades, ask for simple olive oil, garlic, and lemon seasoning. Explicitly request keto-friendly vegetables (e.g., asparagus, broccoli, green beans, zucchini) instead of rice, plantains, or potatoes.
Watch out for
Sugary marinades, carby side dishes (rice, plantains, mofongo), sauces with thickeners or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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