Salteado de Setas y Pimientos
Sautéed Mushrooms and Peppers
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Puerto Rican dishes.
What it is
A simple and flavorful side dish featuring a vibrant mix of fresh mushrooms and colorful bell peppers, sautéed with garlic and olive oil until tender-crisp. Perfect as a keto accompaniment.
Key ingredients
Mixed mushrooms (e.g., cremini, button, shiitake), various colored bell peppers, olive oil, fresh garlic, salt, black pepper, fresh parsley.
Optional tweaks
Ensure no high-carb vegetables are added. Confirm only olive oil or butter is used for cooking, with no added sugar or high-carb sauces.
Watch out for
Some restaurants might add a touch of sugar for caramelization, or use non-keto oils. Always specify cooking method and ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Puerto Rican menuAll 232 Puerto Rican dishes ›
