Keto Saleeg Dajaj
Creamy Chicken with Spiced Cauliflower 'Rice'
Yes, with a tweak: ensure cauliflower 'rice' is used instead of traditional rice. About 10g net carbs per serving.
What it is
A comforting Qatari dish traditionally made with chicken and rice cooked in milk or broth until creamy. This keto adaptation uses finely riced cauliflower to achieve a similar creamy texture, infused with aromatic spices.
Key ingredients
Chicken (whole or pieces), cauliflower, milk/cream, chicken broth, butter/ghee, Qatari spices (cardamom, bay leaf, black pepper), garlic, ginger.
How to make it keto
Ensure cauliflower 'rice' is used instead of traditional rice. Confirm no flour or starch is added for thickening. Request full-fat dairy or coconut cream for richness.
Watch out for
Traditional rice, potential flour/starch thickeners, low-fat milk (higher lactose).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
