Mada'as (Keto-Modified)
Qatari Spiced Fish Roe Stew (without rice)
Yes, with a tweak: request served without rice or bread. About 8g net carbs per serving.
What it is
A unique and flavorful traditional Qatari stew made with seasoned fish roe, typically from local fish like Hamour or Safi, cooked in a rich, spiced tomato and onion sauce. Served simply, omitting traditional rice or bread.
Key ingredients
Fish roe (e.g., Hamour, Safi), fresh tomatoes, onions, garlic, fresh ginger, green chilies, turmeric, cumin, coriander, black pepper, cooking oil, fresh cilantro.
How to make it keto
Request served without rice or bread. Ensure no added sugar in the tomato base or sauce. Can be paired with a simple side salad.
Watch out for
Hidden sugars in tomato paste or pre-made tomato sauces. Some natural carbs in onions and tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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