Summan Muhamma'r bil Baharat al Qatariya
Qatari Roasted Quail with Spices
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.
What it is
Whole quails (1-2 per serving) seasoned generously with a distinctive Qatari spice rub, then roasted or pan-fried until golden brown and crispy, rather than just grilled. The spices often include saffron, dried lime, and warming Gulf spices, creating a deeply aromatic and flavorful dish.
Key ingredients
Whole quail, Qatari spice blend (saffron, dried lime powder, cardamom, black pepper, cumin, coriander), Olive oil, Salt, Pepper.
Optional tweaks
Confirm no sugary marinades are used. Ensure no carb-heavy side dishes like rice or potatoes are served; opt for green salad or non-starchy vegetables instead.
Watch out for
Restaurant marinades may contain sugar. Often accompanied by rice or bread, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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