Tika Laham
Grilled Lamb or Beef Skewers
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Qatari dishes.
What it is
Tender cubes of marinated lamb or beef, grilled to perfection. Typically seasoned with a blend of regional spices, garlic, onion, and sometimes yogurt for tenderization.
Key ingredients
Lamb or beef cubes, garlic, onion, lemon juice, olive oil, various Middle Eastern spices (e.g., black pepper, cumin, coriander, paprika), salt.
Optional tweaks
Ensure no sugary marinades are used. Request it plain grilled or with a simple lemon-garlic-spice marinade. Omit any accompanying bread, rice, or starchy side salads.
Watch out for
Hidden sugars in marinades, served with bread or rice, accompanying high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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