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All cuisines › Romanian

Brânză de Burduf cu Ceapă Roșie și Ardei Iute

Burduf Cheese with Red Onion and Hot Pepper

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.

Keto as servedHigh FatCheese
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6gNet carbs
8gTotal carbs
2gFibre
25gProtein
40gFat
480Calories

What it is

A traditional Romanian specialty featuring salty, crumbly Burduf cheese (a sheep's milk cheese aged in fir bark or sheepskin), typically served as an appetizer with fresh red onion slices and hot pepper.

Key ingredients

Brânză de Burduf (sheep's milk cheese), red onion, fresh hot pepper (optional), olive oil.

Optional tweaks

Confirm no bread or carb-heavy garnishes are served. This dish is naturally keto-friendly.

Say this to the waiter (Romanian)

Pentru Brânza de Burduf, vă rog să confirmați că nu se servește cu pâine sau alte garnituri cu carbohidrați.

For the Brânză de Burduf, please confirm no bread or other carb-heavy garnishes are served.

Watch out for

Often served with bread, so must explicitly request without.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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