Cârnați în Sos de Vin (Keto)
Sausages in Wine Sauce (Keto)
Yes, with a tweak: confirm the sauce is not thickened with flour (ask for 'fără făină'). About 9g net carbs per serving.
What it is
Traditional Romanian sausages (homemade style) slowly cooked in a savory wine sauce, modified to be keto-friendly.
Key ingredients
Romanian sausages (pork/beef), dry red or white wine, garlic, bay leaves, peppercorns, cooking oil/lard.
How to make it keto
Confirm the sauce is not thickened with flour (ask for 'fără făină'). Ensure no sugar is added to the sauce. Request no bread/polenta as a side.
Say this to the waiter (Romanian)
Cârnați în Sos de Vin, vă rog. Sosul e făcut fără făină și fără zahăr? Și fără pâine sau mămăligă, da?
Cârnați în Sos de Vin: Is the sauce made without flour and sugar? No bread or polenta, please.
Watch out for
Flour in the sauce as a thickener, potential sugary additives in cheap wine or sauce, default side of polenta/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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