Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Romanian

Muşchi de Vită cu Sos de Ciuperci și Smântână (Keto)

Beef Sirloin with Creamy Mushroom Sauce and Keto Sides

Yes, with a tweak: the mushroom sauce must be prepared without any flour or starch for thickening. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
78gProtein
80gFat
1020Calories

What it is

A succulent pan-seared beef sirloin steak, generously topped with a rich, velvety sauce made from sautéed mushrooms, heavy cream, garlic, and fresh dill, served alongside a simple sautéed green bean side.

Key ingredients

Beef sirloin, fresh mushrooms (cremini/button), heavy cream, butter, garlic, onion, fresh dill, beef broth (sugar-free), olive oil, salt, black pepper, green beans.

How to make it keto

The mushroom sauce must be prepared without any flour or starch for thickening. Ensure beef broth is sugar-free. Served strictly with low-carb vegetables (e.g., green beans, broccoli) instead of potatoes, rice, or pasta.

Say this to the waiter (Romanian)

Muşchi de Vită: Sosul fără făină/amidon, bulionul fără zahăr. Serviți cu legume low-carb (fasole verde, broccoli), nu cartofi, orez sau paste.

Muşchi de Vită: Sauce flour/starch-free. Broth sugar-free. Serve with low-carb vegetables (green beans, broccoli), no potatoes, rice, pasta.

Watch out for

Flour/starch used in the sauce for thickening; hidden sugars in beef broth; serving with high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Romanian menuAll 218 Romanian dishes ›

Mici
Mici
Romanian Grilled Ground Meat Rolls
Murături Asortate
Murături Asortate
Assorted Pickles
Mușchi de Porc la Grătar
Mușchi de Porc la Grătar
Grilled Pork Tenderloin (with Keto Sides)
Muşchi de Vită la Grătar cu Garnitură de
Muşchi de Vită la Grătar cu Garnitură de
Grilled Beef Tenderloin with Keto Vegetable Sides
Muschiuleț de porc umplut
Muschiuleț de porc umplut
Stuffed Pork Loin
Omletă Țărănească
Omletă Țărănească
Peasant Omelet (No Potatoes)

Other beef dishes around the world

Rindsuppe
Rindsuppe
Austrian
Meat-Stuffed Zucchini
Meat-Stuffed Zucchini
Lebanese
Grilled Venison Loin
Grilled Venison Loin
Canadian
Daging Sapi Lada Hitam
Daging Sapi Lada Hitam
Indonesian
Vorschmack
Vorschmack
Finnish
Mishkaki
Mishkaki
Kenyan