Pulpă de Gâscă la Cuptor
Roasted Goose Leg (with Keto Sides)
Yes, with a tweak: specify no potatoes, polenta (mămăligă), bread, or starchy vegetables. About 3g net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
A succulent roasted goose leg, often seasoned with aromatic herbs and garlic, cooked until the skin is wonderfully crispy and the meat is tender. It is served without traditional high-carb side dishes.
Key ingredients
Goose leg, salt, pepper, garlic, fresh herbs (rosemary, thyme), olive oil or rendered goose fat.
How to make it keto
Specify no potatoes, polenta (mămăligă), bread, or starchy vegetables. Request a side of steamed green vegetables (e.g., broccoli, asparagus, green beans) or a simple green salad with olive oil and vinegar.
Say this to the waiter (Romanian)
Pentru Pulpă de Gâscă, vă rog cu legume verzi la abur sau salată verde. Fără cartofi, mămăligă sau pâine.
For the Pulpă de Gâscă, please serve with steamed green vegetables or a green salad. No potatoes, mămăligă, or bread.
Watch out for
Unspecified glazes or marinades with sugar, non-keto side dishes if not explicitly requested otherwise, sauces thickened with flour, any fruit-based accompaniments that are sugared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Romanian menuAll 218 Romanian dishes ›
