Rostopita
Lamb/Goat Mixed Offal Skillet
Yes, keto as served. About 7g net carbs per serving.
What it is
A Transylvanian specialty, this dish consists of a mix of lamb or goat offal (such as liver, heart, kidney, spleen) sautéed in a skillet with onions, garlic, and herbs. A rich and flavorful, naturally keto meal.
Key ingredients
Mixed lamb/goat offal (liver, heart, kidney, spleen), onions, garlic, oil or lard, salt, pepper, fresh herbs (e.g., thyme, savory).
Optional tweaks
Ensure no potatoes or other high-carb vegetables are added. Served plain or with a simple keto salad.
Say this to the waiter (Romanian)
Rostopita, vă rog, fără cartofi sau alte legume cu mulți carbohidrați. Merge o salată verde simplă.
For the Rostopita, please ensure no potatoes or other high-carb vegetables are added. A simple green salad would be great.
Watch out for
Addition of potatoes or other starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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