Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Romanian

Salată de Ceapă Roșie cu Ulei și Oțet

Red Onion Salad with Oil and Vinegar

Yes, keto as served. About 9g net carbs per serving.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
1gProtein
32gFat
320Calories

What it is

A simple, refreshing, and pungent side salad made with thinly sliced red onions, dressed with high-quality oil (e.g., sunflower or olive oil) and vinegar, seasoned with salt and pepper.

Key ingredients

Red onion, sunflower oil/olive oil, vinegar, salt, pepper.

Optional tweaks

None typically needed, as it is naturally keto. Confirm no sugar is added to the dressing.

Say this to the waiter (Romanian)

Vă rog să confirmați că nu se adaugă zahăr în dressing.

Please confirm no sugar is added to the dressing.

Watch out for

Sugar sometimes added to salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Romanian menuAll 218 Romanian dishes ›

Pulpă de Pui la Cuptor cu Smântână și Usturoi
Pulpă de Pui la Cuptor cu Smântână și Usturoi
Baked Chicken Thighs with Cream and Garlic
Rasol de Vita cu Hrean
Rasol de Vita cu Hrean
Boiled Beef with Horseradish Sauce
Rinichi la Tigaie
Rinichi la Tigaie
Pan-fried Kidneys
Salată de Roșii cu Telemea și Ceapă
Salată de Roșii cu Telemea și Ceapă
Tomato Salad with Feta-style Cheese and Red Onion
Salată de Varză Albă
Salată de Varză Albă
White Cabbage Salad
Salata de Vinete
Salata de Vinete
Eggplant Salad

Other vegetable dishes around the world

Garden Salad with Bahamian Vinaigrette
Garden Salad with Bahamian Vinaigrette
Bahamian
Keto Kabak Manti Filling Bowl
Keto Kabak Manti Filling Bowl
Kazakhstani
Parrillada de Verduras
Parrillada de Verduras
Paraguayan
Cukormentes Káposztasaláta
Cukormentes Káposztasaláta
Hungarian
Curried Bodi
Curried Bodi
Trinidadian
Steamed Eggplant with Garlic Sauce
Steamed Eggplant with Garlic Sauce
Chinese