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All cuisines › Russian

Заливное из Говядины

Beef Aspic

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.

Keto as servedHigh ProteinBeef
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2gNet carbs
3gTotal carbs
1gFibre
40gProtein
15gFat
300Calories

What it is

Clear, savory beef broth gelatinized with tender pieces of boiled beef, often garnished with fresh herbs. A classic cold appetizer.

Key ingredients

Beef (lean cuts, bones for gelatin), beef broth, gelatin, garlic, fresh dill, parsley, salt, black peppercorns. (Sometimes small amounts of pickled vegetables are used for garnish.)

Optional tweaks

Confirm no root vegetables (carrots, potatoes) are used in the aspic or for garnish. Ensure no added sugar in the broth or any pickled garnish.

Say this to the waiter (Russian)

Уточните, пожалуйста, в заливном и в гарнире нет корнеплодов (моркови, картофеля). И чтобы в бульоне или маринаде не было сахара.

Please confirm no root vegetables like carrots or potatoes in the aspic or as garnish. Also, no added sugar in the broth or any pickled garnish.

Watch out for

Some restaurants might use a small amount of carrots for color in the aspic, or pickled vegetables (e.g., cornichons) that contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

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Baked Trout with Sour Cream Sauce
Baked Trout with Sour Cream Sauce (Keto)
Baked Whitefish with Herbs
Baked Whitefish with Herbs
Baked Whitefish with Herbs (Keto)
Beef Goulash
Beef Goulash
Beef Goulash (Keto, No Potatoes/Starch)
Beef in Wine
Beef in Wine
Beef in Wine (Keto, no starch thickeners)
Beef with Mushrooms
Beef with Mushrooms
Beef with Mushrooms (Keto)

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