Салат из Отварного Говяжьего Языка с Хреном и Зеленью
Boiled Beef Tongue Salad with Horseradish and Herbs
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Tender slices of boiled beef tongue, served cold in a refreshing salad with a dressing of sour cream or mayonnaise, fresh dill, and grated horseradish. Often includes crisp low-carb vegetables like cucumber or radish.
Key ingredients
Boiled beef tongue, fresh dill, horseradish (grated or cream), sour cream/mayonnaise, salt, black pepper, optional: fresh cucumber, radish.
Optional tweaks
Confirm that the horseradish sauce and mayonnaise are sugar-free. Ensure no starchy vegetables (like potatoes) are added.
Say this to the waiter (Russian)
Салат из Языка, пожалуйста, подтвердите, что хрен и майонез без сахара. И без картофеля или крахмалистых овощей.
For the Салат из Языка, please confirm the horseradish and mayo are sugar-free. And no potatoes or starchy vegetables, please.
Watch out for
Hidden sugar in pre-made horseradish sauces or mayonnaise. Inclusion of forbidden starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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