Буженина
Buzhenina (Slow-Roasted Pork)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
A traditional Russian dish of slow-roasted pork loin or ham, usually marinated with garlic, bay leaf, and black pepper. It's typically served sliced, either cold or warm, showcasing the tender, flavorful meat.
Key ingredients
Pork loin or ham, garlic, bay leaf, black pepper, salt, olive oil or lard for roasting.
Optional tweaks
Ensure no sugary marinades are used. This dish is inherently keto-friendly with traditional preparation.
Say this to the waiter (Russian)
Буженина приготовлена без сладких маринадов?
Is the Буженина prepared without any sugary marinades?
Watch out for
Hidden sugars in non-traditional marinades or glazes, though rare for authentic Buzhenina.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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