Бычки в Сметане (Кето, без загустителей)
Gobies in Sour Cream Sauce (Keto, No Flour Thickeners)
Yes, with a tweak: ensure no flour or other high-carb thickeners are used in the sour cream sauce. About 6g net carbs per serving.
What it is
Small, pan-fried gobies (a type of small fish popular in Black Sea regions), then gently simmered in a rich, tangy sour cream sauce with sautéed onions.
Key ingredients
Gobies, sour cream, onion, butter/oil for frying, salt, black pepper, dill.
How to make it keto
Ensure no flour or other high-carb thickeners are used in the sour cream sauce.
Say this to the waiter (Russian)
Бычки в Сметане, пожалуйста, приготовьте так, чтобы в сметанном соусе не было муки или других высокоуглеводных загустителей.
For the Бычки в Сметане, please ensure no flour or other high-carb thickeners are used in the sour cream sauce.
Watch out for
Flour/starch used to thicken the sauce, sometimes served with bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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