Оджахури (Кето, со свининой и низкоуглеводными овощами)
Ojakhuri (Pork with Keto Vegetables)
Yes, with a tweak: absolutely no potatoes. About 10g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
Ojakhuri is a traditional Georgian dish typically featuring roasted meat (often pork) and potatoes. This keto modification replaces potatoes with a medley of low-carb vegetables.
Key ingredients
Pork shoulder or belly (cubed), bell peppers (green, red), onions (sparingly), garlic, fresh herbs (cilantro, dill), hot pepper, ghee or cooking oil, salt, black pepper, paprika, dry adjika (sugar-free).
How to make it keto
Absolutely no potatoes. Replace with keto-friendly vegetables like bell peppers, zucchini, or green beans. Limit onion quantity. Ensure no sugar is added to spices or sauces.
Say this to the waiter (Russian)
Оджахури, пожалуйста, абсолютно без картофеля. Замените на перец, цукини или стручковую фасоль. Лук поменьше и убедитесь, что в специях и соусах нет сахара.
For the Odzhakhuri, absolutely no potatoes. Please replace with bell peppers, zucchini, or green beans. Limit onions and ensure no added sugar in spices or sauces.
Watch out for
Potatoes are the defining carb in the original dish. Excessive onions and bell peppers. Sugar in marinades or spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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