Капуста Провансаль (Кето, без моркови и клюквы)
Provence Cabbage Salad (Keto, no Carrots or Cranberries)
Yes, with a tweak: request the salad *without* carrots and cranberries. About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A refreshing and tangy cold salad, traditionally made with finely shredded fresh or fermented cabbage, bell peppers, and herbs, dressed with oil and vinegar. For keto, the high-carb carrots and cranberries are omitted.
Key ingredients
Cabbage (fresh or sauerkraut), bell pepper (green), onion (minimal), fresh dill/parsley, sunflower oil, apple cider vinegar, salt, black pepper.
How to make it keto
CRITICAL: Request the salad *without* carrots and cranberries. Ensure no sugar is added to the dressing.
Say this to the waiter (Russian)
Капуста Провансаль, пожалуйста, без моркови и клюквы. И заправка без сахара.
Капуста Провансаль, please, without carrots and cranberries. And no sugar in the dressing.
Watch out for
Carrots, cranberries, added sugar in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
