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All cuisines › Saudi

Beidh bil Ghee wal Baharat (Scrambled Eggs with Ghee and Spices)

Scrambled Eggs with Ghee and Spices

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Saudi dishes.

Keto as servedHigh FatEgg
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3gNet carbs
3gTotal carbs
0gFibre
28gProtein
45gFat
520Calories

What it is

A straightforward and flavorful breakfast dish featuring fresh eggs gently scrambled with a generous amount of traditional ghee, seasoned simply with salt, black pepper, and a touch of Middle Eastern spices like turmeric or cumin for a warm aroma.

Key ingredients

Eggs, ghee, salt, black pepper, turmeric/cumin (optional).

Optional tweaks

Confirm no milk, cream, flour, or other additives are used. Ensure no high-carb vegetables like potatoes are added.

Say this to the waiter (Arabic)

بالنسبة للبيض بالسمن والبهارات، تأكد لو سمحت ما فيه حليب، كريمة، طحين، أو خضروات نشوية زي البطاطا.

For the Beidh bil Ghee wal Baharat, please confirm no milk, cream, flour, or high-carb vegetables like potatoes are added.

Watch out for

None, if prepared simply. Verify no hidden sugars in spice blends (unlikely for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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