Jibneh Arabieh
Plain Arabic Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Saudi dishes.
What it is
A traditional, semi-hard, white, brined cheese commonly made from sheep, goat, or cow's milk. It has a salty, tangy flavor and a firm texture, often served simply as part of an mezze platter or breakfast, providing a high-fat, high-protein, and naturally low-carb option.
Key ingredients
Arabic cheese (e.g., Nabulsi, Akkawi, or similar brined white cheese), olive oil (optional, for serving).
Optional tweaks
Specify 'plain' to avoid any grilled preparations that might be similar to forbidden dishes. Ensure no bread or high-carb accompaniments are served.
Say this to the waiter (Arabic)
أريد الجبنة العربية سادة، غير مشوية. ومن فضلك، بدون خبز أو أي إضافات عالية الكربوهيدرات.
I'd like the Jibneh Arabieh plain, not grilled. Please serve it without any bread or high-carb accompaniments.
Watch out for
None inherent in the cheese itself. Ensure it's not served with bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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