Ra's Ghanam Maslouq
Boiled Goat's Head
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Saudi dishes.
What it is
A traditional and hearty dish featuring a boiled goat's head, typically seasoned with aromatic spices like bay leaves, cardamom, and black pepper. The meat is tender and flavorful, rich in collagen and nutrients. Served simply, often with a clear broth.
Key ingredients
Goat's head, water, bay leaves, cardamom pods, black peppercorns, salt, a pinch of turmeric, onion (for broth).
Optional tweaks
Ensure no root vegetables (carrots, potatoes) are added to the broth or served alongside. Request plain broth and meat.
Watch out for
Possible inclusion of starchy vegetables in the broth if not specified. Restaurant servings might include rice as a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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