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All cuisines › Scottish

Grilled Scottish Turbot

Grilled Scottish Turbot with Lemon Butter and Keto Greens

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
55gFat
750Calories

What it is

A thick, firm fillet of prized Scottish turbot, expertly grilled to highlight its delicate flavour, served with a rich lemon and butter sauce and a side of fresh, seasonal green vegetables.

Key ingredients

Turbot fillet, unsalted butter, fresh lemon juice, sea salt, black pepper, asparagus or green beans, olive oil.

Optional tweaks

Ensure vegetables are simply steamed or sautéed with butter/oil, without high-carb sauces or starches. Request extra lemon butter sauce.

Watch out for

Potential for hidden sugar in premade sauces (unlikely for lemon butter but possible), high-carb vegetable sides if not explicitly requested as keto.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

Grilled Scottish Langoustines
Grilled Scottish Langoustines
Grilled Scottish Langoustines with Garlic Butter
Grilled Scottish Mackerel Fillets with Keto
Grilled Scottish Mackerel Fillets with Keto
Grilled Scottish Mackerel Fillets with Keto Gooseberry Compote
Grilled Scottish Prawns
Grilled Scottish Prawns
Grilled Scottish Prawns with Garlic Butter
Grilled Sirloin Steak
Grilled Sirloin Steak
Grilled Scottish Sirloin Steak with Buttered Greens
Haggis
Haggis
Haggis with Keto Sides
Haggis with Braised Swede
Haggis with Braised Swede
Traditional Haggis with Creamed Swede

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