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All cuisines › Scottish

Scottish Seaweed Salad

Foraged Scottish Seaweed Salad with Lemon Vinaigrette

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Scottish dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
4gProtein
25gFat
250Calories

What it is

A unique and refreshing salad featuring a selection of sustainably foraged Scottish seaweeds (such as Dulse or Sea Lettuce), lightly dressed with a simple and tangy lemon and olive oil vinaigrette.

Key ingredients

Mixed fresh Scottish seaweeds, extra virgin olive oil, fresh lemon juice, salt, black pepper, small amount of sesame oil (optional).

Optional tweaks

None needed; this dish is naturally keto-friendly.

Watch out for

Ensure no sugary dressings or additives are used in the vinaigrette.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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