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All cuisines › Serbian

Pastrmka pržena (Keto, Bez Brašna)

Pan-Fried Trout (Keto, No Flour Coating)

Yes, with a tweak: specifically ask for the trout to be pan-fried without any flour, cornmeal, or breading. About 1g net carbs per serving, lower than 9 in 10 Serbian dishes.

Needs a tweakBalanced Protein/FatFish
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1gNet carbs
1gTotal carbs
0gFibre
90gProtein
80gFat
1100Calories

What it is

A whole trout, pan-fried until crispy skin and flaky flesh, cooked in olive oil or butter. Crucially, no flour or cornmeal coating is used for the keto version.

Key ingredients

Whole trout, olive oil/butter, garlic, lemon, salt, pepper, parsley.

How to make it keto

Specifically ask for the trout to be pan-fried without any flour, cornmeal, or breading. Request preparation in olive oil or butter. Ensure no potatoes are served as a side.

Say this to the waiter (Serbian)

Pastrmka pržena, molim vas, bez brašna ili prezli, prženo na maslinovom ulju ili puteru. I bez krompira.

Pastrmka pržena, please pan-fry without flour or breading, in olive oil or butter. No potatoes on the side.

Watch out for

Flour/cornmeal coating on the fish, served with potato-based sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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