Pláta Bradán Deataithe
Smoked Salmon Platter
Yes, with a tweak: omit brown bread, soda bread, crackers, and any sugary relishes. About 4g net carbs per serving, lower than 7 in 10 Irish dishes.
What it is
Slices of cold-smoked salmon, a popular appetizer or light meal in Ireland, often served with lemon and capers.
Key ingredients
Smoked salmon, lemon wedges, capers, sometimes red onion, cream cheese or crème fraîche.
How to make it keto
Omit brown bread, soda bread, crackers, and any sugary relishes. Request extra lemon, capers, and if available, a side of full-fat cream cheese or crème fraîche.
Watch out for
Bread, crackers, sugary relishes, some types of fruit accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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