Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Serbian

Svinjski File u Maslinovom Ulju i Belom Luku

Pork Tenderloin in Olive Oil and Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Serbian dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
70gProtein
40gFat
680Calories

What it is

Lean pork tenderloin pan-fried or gently roasted, infused with aromatic olive oil and abundant fresh garlic, creating a simple yet flavorful meat dish.

Key ingredients

Pork tenderloin, olive oil, fresh garlic, salt, pepper, fresh parsley.

Optional tweaks

Ensure no sugary marinades. Request no carby side dishes like potatoes or rice. A simple green salad or other non-starchy vegetables would be a good accompaniment.

Say this to the waiter (Serbian)

Za Svinjski File, molim bez slatkih marinada. Služite bez krompira i pirinča, samo zelena salata ili povrće.

For the Svinjski File, please ensure no sugary marinades. Serve with no potatoes or rice, just a green salad or non-starchy vegetables.

Watch out for

Sugary marinades or glazes (uncommon but possible in some modern preparations). Carby side dishes are standard.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Serbian menuAll 307 Serbian dishes ›

Svadbarski Kupus
Svadbarski Kupus
Wedding Cabbage Stew
Svinjska krmenadla na žaru
Svinjska krmenadla na žaru
Grilled Pork Chop with Keto Sides
Svinjska rebra na žaru
Svinjska rebra na žaru
Grilled Pork Ribs with Keto Sides
Svinjski Kotleti u Sosu od Senfa i Kajmaka
Svinjski Kotleti u Sosu od Senfa i Kajmaka
Pork Chops in Mustard and Kajmak Sauce
Svinjski Vrat na Žaru
Svinjski Vrat na Žaru
Grilled Pork Neck Steak with Keto Sides
Svinjsko Pečenje ispod Sača
Svinjsko Pečenje ispod Sača
Pork Roast under the Bell (Keto, Potato-Free)

Other pork dishes around the world

Cow's Trotters Soup
Cow's Trotters Soup
Egyptian
Keto Hutspot
Keto Hutspot
Dutch
Kai Jeow Moo Sap
Kai Jeow Moo Sap
Lao
Linguiça Grelhada com Vinagrete
Linguiça Grelhada com Vinagrete
Brazilian
Costillas Asadas
Costillas Asadas
Puerto Rican
Caldo Verde
Caldo Verde
Portuguese