烧肉豆腐煲 (生酮改造)
Claypot Tofu with Roast Pork (Low Sugar/No Starch Sauce)
Yes, with a tweak: request no added sugar in the sauce. About 7g net carbs per serving.
What it is
A comforting claypot dish featuring tender cubes of firm tofu braised with crispy roast pork, mushrooms, and other aromatics in a savory sauce. The keto modification ensures the sauce is made without added sugar or cornstarch, highlighting the umami flavors and the textures of the ingredients. Served sizzling hot in a claypot.
Key ingredients
Firm tofu, Roast pork (sio bak), Shiitake mushrooms, Black fungus, Garlic, Ginger, Spring onion, Light soy sauce, Dark soy sauce (low sugar), Sesame oil, Cooking wine, Chicken stock/water, Cooking oil.
How to make it keto
Request no added sugar in the sauce. Crucially, ensure no cornstarch or other thickening agents are used. Confirm roast pork rind is crispy and no honey glaze is applied.
Watch out for
Hidden sugars in soy sauces, potential for starch thickeners in the sauce. Roast pork itself may have a sugary glaze if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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