Gebakken Spruitjes met Spek
Pan-fried Brussels Sprouts with Bacon
Yes, keto as served. About 9g net carbs per serving, on the higher side for Dutch food, so watch the portion.
What it is
A popular Dutch side dish featuring Brussels sprouts pan-fried until tender-crisp, often tossed with crispy pieces of bacon.
Key ingredients
Brussels sprouts, bacon, butter/oil, salt, pepper.
Optional tweaks
None typically needed if ordered as is. Ensure no sugary glaze is used on the sprouts, which is uncommon for this dish but worth confirming.
Say this to the waiter (Dutch)
Kunt u bevestigen dat de spruitjes zonder een zoete glazuur worden bereid?
Could you please confirm the sprouts are prepared without any sugary glaze?
Watch out for
Potential for sugary glazes (uncommon for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
