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All cuisines › Singaporean

Clear Abalone Soup

Double-Boiled Clear Abalone Soup

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.

Keto as servedHigh ProteinSeafood
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See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
25gProtein
20gFat
300Calories

What it is

A luxurious clear soup often double-boiled with whole abalone, premium dried scallops, chicken or pork bones, and a touch of goji berries and shiitake mushrooms. Naturally low in carbs and rich in collagen and protein.

Key ingredients

Abalone (canned or fresh), dried scallops, chicken/pork bones (for broth), shiitake mushrooms, goji berries (minimal), salt, pepper, ginger slices.

Optional tweaks

Ensure no added sugar or starch. Some versions might add glutinous rice or other carbs for thickening, which should be avoided.

Watch out for

Minimal goji berries (high sugar content, ensure very small quantity), rare starch thickening in broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

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Claypot Tofu with Mushrooms and Minced Pork
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Claypot Tofu with Minced Pork and Mushrooms (Keto Modified)
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