麻油鸡 (Ma You Ji)
Sesame Oil Chicken
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.
What it is
A fragrant and hearty dish of chicken pieces braised in a rich sauce primarily made of sesame oil, ginger, and sometimes a touch of Chinese rice wine. It's naturally keto-friendly, with minimal carbs from the aromatic ingredients.
Key ingredients
Chicken (usually thigh or whole chicken chopped), old ginger, sesame oil, dark soy sauce (for color, minimal carb impact), light soy sauce, shaoxing wine (optional, minimal carb impact), water or chicken stock.
Optional tweaks
Confirm no sugar is added to the braising liquid. Some recipes might include a tiny amount, but it's not traditional for the core flavour profile.
Watch out for
Potential hidden sugar in soy sauce or added for sweetness (less common for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Singaporean menuAll 400 Singaporean dishes ›
