星洲辣子虾 (生酮改造)
Singapore Chilli Prawns (Keto Modified - No Starch, Low Sugar)
Yes, with a tweak: request no starch (e.g., cornstarch) for thickening the sauce. About 11g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A variation of the iconic Singapore Chilli Crab, this dish features succulent prawns cooked in a rich, sweet, savory, and spicy tomato-based sauce, typically thickened with egg ribbons. The keto version ensures no starch thickeners, significantly reduces or eliminates added sugar, relying on natural sweetness from tomatoes and a touch of keto sweetener to balance the flavors. It's often served with fried mantou (buns), which should be omitted.
Key ingredients
Prawns, Eggs, Tomato paste (unsweetened), Fresh chillies, Ginger, Garlic, Onion, Fish sauce, Vinegar, Chicken stock, Cooking oil, Erythritol/Stevia (to taste).
How to make it keto
Crucially, request no starch (e.g., cornstarch) for thickening the sauce. Insist on no added sugar, or use a keto sweetener. Omit any mantou or bread served on the side. Request extra chilli for spiciness.
Watch out for
High sugar and starch content in traditional chilli sauce. Tomato paste can have hidden sugars. Mantou (fried buns) served alongside are high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.